June 15, 2023
Alia's Inspiring Rehabilitation Journey after brain tumor surgery with Swiss Re
We're inspired by Alia's story in so many ways, particularly her determination and resilience in her fight post brain tumor surgery.
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November 29, 2020
Getting back to work during COVID
We are beginning to see the impact of COVID on employees' mental health and wellbeing evidenced by the CIPD survey so we are keen to help employers support their staff.
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April 28, 2020
Working From Home? Top Tips For Staying Healthy and Productive
To avoid neck,back or upper limb pain from sitting at a less than ideal work set up at home here are some tips for getting it right
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September 18, 2017
Are sit to stand desks all they are cracked up to be?
You may be aware of the mounting evidence that tells us how sitting is damaging our health. A recent publication tells us the scary fact
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September 18, 2017
Top Tips to Tackle Stress
"The calmest person in the room is always the most powerful" Eben Pagan. Learn how to stay calm and reduce the stress in your life
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